By Gerald Solfanelli

 As an American psychologist and certified hypnotherapist, I advocate the use of clinical hypnosis for smoking cessation, one of the least expensive and most effective approaches to becoming smoke-free. Since the American Medical Association approved its use, in the 1950’s, hundreds of thousands of people have found hypnosis to be an effective way to stop smoking, lose weight, and otherwise improve their lives.

Since 1992, according to New Scientist magazine, it has been known that “Hypnosis is the most effective quit smoking help way of giving up smoking. quit smoking help

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